Category Archives: Mental Health and Wellness

Friday Factoids Catch-Up: MTHFR: The Missing Genetic Link To Myriad Health Issues

As a doctoral psychology intern I have noticed that many clients are being ordered to have genetic testing to assist the physician to determine the proper diagnosis as well as what medication may be more appropriate.  It has been relatively … Continue reading

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Friday Factoids Catch-Up: Alarming Trends in Suicide Rates

While the suicide rate in America trended steadily and solidly downward during the ‘80s and ‘90s (likely attributable to new, more effective antidepressants with fewer side effects), a significant turnaround with an increase was noted between 1999 and 2014 (Bichell, … Continue reading

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Friday Factoids Catch-Up: Leaning into the Z-generation (The erosion and datedness of humanistic values)

“The way to predict future behavior is to look at past behavior.” This statement is often hammered into the heads and hearts of anyone seeking to establish long-term careers in the behavioral and psychology fields. Our psychological tests and empirical … Continue reading

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Friday Factoids Catch-Up: Bringing a knife to a gun fight (with a bully!)–How solutions to bullying have not kept up with our times

We can all agree bullying is cruel, and social rejection is painful. Many of us have been victims of bullying, and know firsthand how difficult dealing with bullying and social rejection can be. It is harder and painstakingly difficult as … Continue reading

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Understanding Anxiety and Trauma

Anxiety refers to the response of the body towards a stressing, unsafe, or unfamiliar circumstance. It describes the sense of distress, nervousness, or fear that one feels before an important event. Being nervous about a job interview or terrified over … Continue reading

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Friday Factoids: Psychology Got Talent! (Or, the art of recognizing and valuing true productivity while promoting self-care in others.)

  If you would like to become more productive while at the same time having more free time for yourself, you need to etch the ratio 52:17 into your mind. According to an article in the BBC health Column, the … Continue reading

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Article Review: Frightening Truths About First Episode Psychosis: Results From a 2011 NAMI Survey

    For many psychologists, greater experience comes at a costly price tag of desensitization. When conducting a routine structured interview, the phrase “Do you often hear or see things that others cannot?” would hardly elicit a noticeable response reaction, … Continue reading

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Friday Factoids Catch-Up: Differentiating Subgroups of ADHD

Penn State University (2016) researchers recently found that young adults with Attention-Deficit/Hyperactivity Disorder (ADHD) demonstrate subtle physiological signs that may help provide a more accurate diagnosis and possible identification of types of ADHD.  Their findings indicated that while engaged in … Continue reading

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Friday Factoids Catch-Up: Impact of Trauma on Later Mental Illness

Palmier-Claus, Berry, Bucci, Mansell, and Varese (2016) found childhood adversity, described as neglect, bullying, and emotional, physical, or sexual abuse, was 2.63 times more likely to have occurred with individuals with bipolar disorder.   They note the effect of emotional … Continue reading

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Friday Factoids Catch-Up: Teens and Legalization of Marijuana

Gruber and Sagar (2017) highlight concerns of legalization of marijuana and its potential impact on adolescents.  They suggest that with legalization, adolescents may develop beliefs that marijuana use is acceptable or harmless.  Gruber and Sagar (2017) indicate that there is … Continue reading

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