Tag Archives: CBT-i

Friday Factoids: Cognitive Behavioral Therapy for Insomnia

Posted on June 19, 2015 by Susan Vaught

Insomnia has a high prevalence rate, with 5% to 15% of adults meeting diagnostic criteria (Trauer, Qian, Doyle, Rajaratnam, & Cunnington, 2015).  The impact is not limited to nighttime problems; rather, it can be considered a 24-hour problem that is … Continue reading →

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