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Tag Archives: sleep and mental health
Friday Factoid: Sleep is More Than a Symptom
Americans are notoriously sleep deprived, but those with psychiatric conditions are affected even more. Chronic sleep problems affect 50 percent to 80 percent of patients in a psychiatric setting, compared with 10 percent to 18 percent of adults in … Continue reading
Friday Factoids: Sleep and Brain Functioning
A Monday catch-up factoid! We all recognize the importance of sleep, but there is emerging evidence that describes a causal relationship between sleep and emotional brain function (Goldstein & Walker, 2014). The literature indicates that sleep abnormalities are involved … Continue reading