Friday Factoid: Preventing Early Termination of Therapy

 

Dropout and early termination in therapy is a concern for many practicing psychologists or therapists.  Research indicates that 20 percent of clients will terminate therapy prematurely (Chamberlin, 2015).  Furthermore, Swift and Greenberg (2012) found that one in five clients will dropout before completing therapy.  So the question becomes, what are the common reasons for early termination and what can the practitioner do to influence this trend?  Briefly, according to Dr. Greenberg (as cited in Chamberlin, 2015) some of these common factors could be easily addressed.  For example, clients may have unrealistic assumptions about therapy or they may not fully understand the roles of client or therapist.  They also may not understand the timeline or commitment needed.  Additionally, some clients may have more practical problems, such as childcare or transportation difficulties.  Finally, clients may experience anxiety about discussing feelings and/or traumatic, emotional experiences.

 

In their book, Premature Termination in Psychotherapy, Swift and Greenberg offer eight empirically supported strategies (listed below) to help clients stay on track.

  1. Provide role induction.  Here the clients are offered education on the process of therapy, as well as, clarify client and therapist expectations.
  2. Incorporate client preferences into the treatment decision-making process.  This will help balance treatment options and will foster a client’s investment in therapy.
  3. Help plan for appropriate termination.  Provide an estimated timeline for treatment; also allow open discussion about termination and endpoints that indicate the end of therapy.
  4. Provide education about patterns of change.  Preparing clients for emotional setbacks is necessary, as well as discussing the initial improvements and thinking therapy is done.
  5. Strengthen early hope.  Hope fosters commitment, and as a result, clients are more likely to continue and work past setbacks.
  6. Enhance motivation for treatment.  Address motivation from session to session; utilizing techniques of motivational interviewing may also help clients remain in therapy.
  7. Foster the therapeutic alliance.  Foster and develop basic therapeutic skills, as well as monitor and repair ruptures in the alliance.
  8. Discuss treatment progress with your clients.  Providing feedback through discussion or objective self-report may help gauge progress and identify problems before clients dropout.

 

Overall, the strategies listed above provide simple interventions that have shown to mitigate dropout rates.  Often these strategies are not emphasized in training, but have shown to be effective in helping clients remain in treatment.

 

References:
Chamberlin, J. (2015).  Are your clients leaving too soon? Monitor on Psychology, 46(4), 60-63.

 

Swift, J. K., & Greenberg, R. P. (2012). Premature discontinuation in adult psychotherapy: A meta-analysis. Journal of Consulting and Clinical Psychology, 80, 547-559.

 

Swift, J. K., & Greenberg, R. P. (2014). Premature termination in psychotherapy: Strategies for engaging clients and improving outcomes. Washington DC: American Psychological Association.

 

Dannie S. Harris, M.A., M.A., M.A.Ed., Ed.S.
WKPIC Practicum Trainee

 

 

The Role of Wellness Recovery Action Plans in Recovery

 

Wellness Recovery Action Plans or “WRAP” were developed by Mary Ellen Copeland, PhD, after years of research and her own personal fight with what was then called manic depression.  She learned coping skills which helped her begin to live a productive life, but not before experiencing hospitalizations and many trials and errors of medications.  Her struggles sound very familiar.  She developed a plan which outlined triggers, symptom monitoring, patient rights issues, and personal supports.

 

The WRAP is a tool which covers the key concepts of recovery: hope; personal responsibility; education; self-advocacy; and support.  One section of it is called the “Crisis Plan” and is extremely relevant to someone who finds him/herself hospitalized.  Sitting down with a patient and completing this plan puts a diagnosis in perspective.  It covers descriptions of when the patient is feeling well, symptoms that show that he or she may no longer be able to make decisions on his or her own, what person should take over at that time, and what person should NOT take over at that time.

 

The WRAP also covers patient right issues.  It goes over acceptable medications and unacceptable medications, asking also for reasoning.  The WRAP states treatments that are okay, facilities that are preferred if hospitalization is needed, and what the person needs his or her supporters to do if a hospitalization occurs.  It really covers everything that a person may not be able to communicate when in a crisis situation.

 

The WRAP is connected to a copyrighted workbook.  There are generic versions available.  If one were to make a basic outline with the issues discussed, that may be enough to help a person develop a plan for the future.

 

Rebecca Coursey, KPS
Peer Support Specialist

“Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”        SAMHSA

Friday Factoids: Is “Hangry” Really a Thing?

Most people have heard the new and popular term “hangry,” but what does it really mean? Do people really feel angry just because they are hungry? Absolutely!

 

If you haven’t experienced this feeling yourself, you may have been around a spouse, parent, child, or friend when they were hungry and seemed to be needlessly angry. Research has also been done to confirm people do get “hangry” when they’re in need of some food.

 

In one interesting study, participants were given the opportunity to blast their partners with loud, irritating noises or to stick pins in a voodoo dolls representing their spouse. The study found the lower the level of glucose in the participants’ blood (glucose is derived from the food we eat and low levels can indicate the body has used up its food) the higher the intensity and long duration of the noise they gave to their spouse and the greater number of pins they stuck into the voodoo doll. In fact, “people with the lowest blood sugar levels stuck more than twice as many pins in the voodoo dolls compared to people with the highest levels.”

 

Van Buren, Alex. (2014). “Hangry is a real thing.” Retrieved from https://www.yahoo.com/food/hangry-is-a-real-thing-82802959390.html

 

Brittany Best, MA
WKPIC Doctoral Intern

 

 

 

 

Compassion Fatigue

As a Peer Support Specialist, I have to be very cautious about taking care of myself.  Yes, I am in recovery, but I am not cured. I still have what is considered a serious mental illness.  If I were to forget to take my medication for a few days or go without sleep, the symptoms of Bipolar could return.  Stress is also a major factor.  Therapy while working in a full-time job position is very important to my health.

 

I recently attended a conference for Peer Support Specialists across the state.  I attended a workshop entitled, “Compassion Fatigue.”  Occupations in which people must work with those who are experiencing trauma can experience this.  Emergency room nurses, mental health clinicians, social workers, Peer Support Specialists, and other fields in which compassion is a constant job requirement can experience Compassion Fatigue.  One woman told her story of such an experience.

 

Some of the symptoms of this fatigue, according to the Compassion Fatigue Awareness Project, are “apathy, bottled up emotions, substance abuse, and isolation from others.” In an organization or institution, the fatigue can result in:

  • High absenteeism
  • Constant changes in co-workers relationships
  • Inability for teams to work well together
  • Desire among staff members to break company rules
  • Outbreaks of aggressive behaviors among staff
  • Inability of staff to complete assignments and tasks
  • Inability of staff to respect and meet deadlines
  • Lack of flexibility among staff members
  • Negativism towards management
  • Strong reluctance toward change
  • Inability of staff to believe improvement is possible
  • Lack of a vision for the future

 

When I first began seeing my therapist, he said I came into his office in terrible shape.  The point is…I got better, but it took work.  Therapy is awesome and I think anyone can benefit.  I definitely have, and I talk about how it helped me to my peers, (the patients), in the hospital.

 

Rebecca Coursey, KPS
Peer Support Specialist

 

Friday Factoids: Dangerous New Synthetic Drug

 

 

‘Flakka’ is a new synthetic drug that has recently been moving across the country and may soon find itself in Kentucky (and the effects in our hospital and area). News articles have reported that about a year ago, police officers had never heard of the drug. However, it has recently been called an “epidemic” in Florida and has crossed into Tennessee.

 

Flakka has been described as similar to bath salts. A report stated, “they get an initial high and when the high wears off, that is when hallucinations start. They are experiencing super human strengths.” Individuals who have taken Flakka tend to believe they are being chased, can be aggressive, and have been described as having no fear. A police officer noted, “A taser is not effective, verbal commands not effective, pepper spray not effective, and you don’t know what extreme you are going to be in.”

 

Flakka has become popular because it seems to be easily attainable and cheap (some sources saying $5-$10).One story reported a man felt he was being chased and, in an attempt to get into a police station, began to climb over a fence and impaled his leg on the fence. A couple of news stories are listed below for more information. It may be beneficial for us to be familiar with the symptoms of this drug as we may soon see people who have used it. Flakka does not appear on a typical drug screen panel, so it may not be easily identifiable.

 

http://www.wptv.com/news/region-c-palm-beach-county/west-palm-beach/cops-battle-flakka-crazy-street-drug

 

http://news.yahoo.com/naked-paranoids-begging-police-save-them-thats-flakka-092502635.html

 

Brittany Best, MA
WKPIC Doctoral Intern