Friday Factoids: Does the “H” in ADHD Really Impair Learning?

Recent models of Attention-Deficit Hyperactivity Disorder (ADHD) have challenged the notion that excess gross motor activity (hyperactivity) impedes learning with children diagnosed with ADHD.  Rather, newer models argue that excess motor activity may be compensatory.

 

A recent study conducted by Saver, Rapport, Kofler, Raiker, and Friedman (2015) compared 29 boys diagnosed with ADHD to 23 boys with no psychiatric diagnosis on a series of working memory tasks (i.e., participants were shown numbers and letters on a computer screen and asked to order them, while being recorded on a high speed camera for later behavior/movement coding).  The data indicated higher rates of gross motor activity positively predicted phonological working memory performance in children with ADHD.  Such was not seen in children with no psychiatric diagnoses.  In fact, boys with no ADHD diagnosis with increased movement performed more poorly on the cognitive tasks.  Thus, indicating a link between hyperactivity and task performance in children with ADHD.

 

Saver et al. (2015) conclude that excess movements are necessary to how children with ADHD remember information and process cognitive tasks.  The implications here are vital to recommendations given specific to behavioral intervention and current classroom management of behavior for children with ADHD.  In that, if these findings are confirmed, the authors caution against overcorrecting excess gross motor activity for children with ADHD.   Such activity may even be reinforced during select academic tasks.  Of course, the authors do not recommend allowing extreme movements (e.g., running around the room); rather they argue to facilitate movement in order to maintain alertness to complete cognitive tasks (University of Central Florida, 2015).

 

These findings implicate that past behavior plans and expectations/goals of reduced activity may be misguided, instead movement perhaps should be permitted in order to maintain alertness.  Overall, data support a new conceptualization that gross motor activity may facilitate cognitive functioning for children with ADHD, rather than impair it.  This research is limited by only sampling boys ages 8-12.  It is further limited by only assessing phonologically based activity; future research is anticipated to look at the impact of hyperactive movement in relation to visuospatial working memory (Saver, Rapport, Kofler, Raiker, & Friedman, 2015).  Overall, these finding again support new models of ADHD that conceptualize excess motor activity as compensatory.

 

Sarver, D. E., Rapport, M. D., Kofler, M. J., Raiker, J. S., & Friedman, L. M. (2015). Hyperactivity in attention-deficit/hyperactivity disorder (ADHD): Impairing deficit or compensatory behavior? Journal of Abnormal Child Psychology. Advanced online publication. doi: 10.1007/s10802-015-0011-1

 

University of central Florida. (2015). Kids with ADHD must squirm to learn, study says. Retrieved from www.sciencedaily.com/releases/2015/04/150417190003.htm

 

Dannie S. Harris, M.A., M.A., M.A.Ed., Ed.S.
WKPIC Practicum Trainee

Friday Factoids: Is “Hangry” Really a Thing?

Most people have heard the new and popular term “hangry,” but what does it really mean? Do people really feel angry just because they are hungry? Absolutely!

 

If you haven’t experienced this feeling yourself, you may have been around a spouse, parent, child, or friend when they were hungry and seemed to be needlessly angry. Research has also been done to confirm people do get “hangry” when they’re in need of some food.

 

In one interesting study, participants were given the opportunity to blast their partners with loud, irritating noises or to stick pins in a voodoo dolls representing their spouse. The study found the lower the level of glucose in the participants’ blood (glucose is derived from the food we eat and low levels can indicate the body has used up its food) the higher the intensity and long duration of the noise they gave to their spouse and the greater number of pins they stuck into the voodoo doll. In fact, “people with the lowest blood sugar levels stuck more than twice as many pins in the voodoo dolls compared to people with the highest levels.”

 

Van Buren, Alex. (2014). “Hangry is a real thing.” Retrieved from https://www.yahoo.com/food/hangry-is-a-real-thing-82802959390.html

 

Brittany Best, MA
WKPIC Doctoral Intern

 

 

 

 

Friday Factoids: Dangerous New Synthetic Drug

 

 

‘Flakka’ is a new synthetic drug that has recently been moving across the country and may soon find itself in Kentucky (and the effects in our hospital and area). News articles have reported that about a year ago, police officers had never heard of the drug. However, it has recently been called an “epidemic” in Florida and has crossed into Tennessee.

 

Flakka has been described as similar to bath salts. A report stated, “they get an initial high and when the high wears off, that is when hallucinations start. They are experiencing super human strengths.” Individuals who have taken Flakka tend to believe they are being chased, can be aggressive, and have been described as having no fear. A police officer noted, “A taser is not effective, verbal commands not effective, pepper spray not effective, and you don’t know what extreme you are going to be in.”

 

Flakka has become popular because it seems to be easily attainable and cheap (some sources saying $5-$10).One story reported a man felt he was being chased and, in an attempt to get into a police station, began to climb over a fence and impaled his leg on the fence. A couple of news stories are listed below for more information. It may be beneficial for us to be familiar with the symptoms of this drug as we may soon see people who have used it. Flakka does not appear on a typical drug screen panel, so it may not be easily identifiable.

 

http://www.wptv.com/news/region-c-palm-beach-county/west-palm-beach/cops-battle-flakka-crazy-street-drug

 

http://news.yahoo.com/naked-paranoids-begging-police-save-them-thats-flakka-092502635.html

 

Brittany Best, MA
WKPIC Doctoral Intern

 

 

Friday Factoids: Myths and Truths about Anxiety Disorders

 

How much do you know about anxiety? Have you bought into any of these myths? Here’s some information that might help!

 

Myth

Truth

If I have a bad panic attack, I will pass out/faint. It is very unlikely you will faint during a panic attack.   Fainting is typically caused by a sudden drop in blood pressure and, during a   panic attack, blood pressure actually rises slightly.
I should just avoid situations that stress me out. Avoiding anxiety tends to reinforce the anxiety. When   individuals avoid anxiety-provoking situations, they continue to believe they   cannot manage or cope with those situations.
I’ll carry a paper bag in case I hyperventilate. Paper bags (similar to as-needed medications) can become a   safety crutch for anxiety.
Medication is the only treatment for my anxiety. Therapy can also help to reduce worry and anxiety. In   fact, research shows that a combination of cognitive-behavioral therapy (CBT)   and medication can be the most effective treatment.
I’m just a worrywart and nothing can really help me. Therapy can help anyone to learn a different relationship   with their own thoughts, emotions, and behaviors.
If I eat well, exercise, avoid caffeine, and live a   healthy lifestyle, my anxiety will just go away. Healthy living can help with worry and anxiety; however,   it cannot cure an anxiety disorder.

“You need more help than just reducing your stress. You   may need to face your fears, learn new facts about your symptoms, stop   avoiding, learn tolerance for some experiences, or change how you think,   feel, and behave with respect to other people.”

My family is always reassuring and help me avoid stress,   which helps me. Similar to the paper bags, well-meaning friends and family   can contribute to and prolong anxiety. Encouraging and supportive friends and   family can better help by assisting an individual through anxiety and   discomfort rather than helping avoid.

 

Would you like some resources for anxiety? Some organizations with helpful resources include National Alliance on Mental Illness (NAMI), Anxiety and Depression Association of America (ADAA), International Obsessive Compulsive Disorder Foundation, Association for Behavioral and Cognitive Therapy, and National Institute of Mental Health (NIMH).

 

Anxiety and Depression Association of America. (2015). “Myth-conceptions,” or common fabrications, fibs, and folklore about anxiety.

 

Brittany Best, MA
WKPIC Doctoral Intern

 

Friday Factoids: Balance Between “Alone Time” and “Isolation”

 

In our society today, we are constantly connected to people near and far through technology and social media. Here at the hospital, we discuss improving social supports and interactions. Additionally, isolation can be a red flag. However, some interesting research indicates that some alone time may be beneficial for health and wellbeing.

 

Spending time on your own may:

 

  1. Make you more creative.
    “Decades of research have consistently shown that brainstorming groups think of far fewer ideas than the same number of people who work alone and later pool their ideas,” Keith Sawyer, a psychologists at Washington University in St. Louis.
  2. Make you work harder.
    The concept of “social loafing” suggests that people put in less effort when others are involved in the task.
  3. Be the key to your happiness (IF you are an introvert).
    “For introverts, most social interactions take a little out of that cup instead of filling it the way it does for extroverts. Most of us like it. We’re happy to give, and love to see you. When the cup is empty though, we need some time to refuel.” Kate Bartolotta, Huff Post blogger.
  4. Help you meet new people.
    Participating in activities on your own may help you meet people with similar interests.
  5. Help with depression (especially for teenagers).
    A study found that “Adolescents.. who spent an intermediate amount of their time alone were better adjusted than those who spent little or a great deal of time along,” Reed W. Larson, emotional development expert.
  6. Clear your mind.
    “Constantly being ‘on’ doesn’t give your brain a chance to rest and replenish itself,” Sherrie Bourg Carter.
  7. Help you do what you want to do.
    Nobody else to please!

 

Weingus, Leigh. (2015). ‘Alone time’ is really good for you.

 

Brittany Best, MA
WKPIC Doctoral Intern