Friday Factoids: Islamophobia

At the beginning of the 1990s, the term Islamophobia emerged for the first time in the United States and Great Britain. It is a term used to describe an intense fear, dislike or hate of Muslims. A wealth of misinformation actively promotes Islamophobia in America. Self-reported knowledge, whether accurate or not, about the religion of Islam seems to affect Americans’ feelings of prejudice toward Muslims. Researchers are beginning to explore the impact that Islamophobia can have on the mental and physical health of Muslim-Americans.

 

Muslims constitute approximately 23 percent of the world’s population and serve as a majority in approximately 50 countries. The population of Muslims in the U.S. has grown to more than 2.6 million. Many of them arrived in North America hoping to escape the discrimination and hate occurring in their country. It is important to be aware that Muslims can have various races and ethnicities, since Islam is a religion and not an ethnicity. For example, in America the three largest ethnic Muslim groups are Arab Americans, African Americans and South Asians.

 

Perceptions of the Muslim community have changed dramatically after 9/11. The expected reaction to any terrorism attack is to point the finger at Muslims. Even though less than 2 percent of all terrorist attacks over the past five years have been religiously motivated. An FBI report shows only 6 percent of all terrorism attacks in the U.S. between 1980 and 2005 were committed by Muslims. Research shows that the U.S. identified more than 160 Muslim-American terrorist suspects in the decade since 9/11. That is just a percentage of the thousands of acts of violence that occur in the United States each year. According to the Muslim Public Affairs Counsel, since 9/11, the Muslim-American community has helped security and law enforcement officials prevent nearly two of every five al Qaeda terrorist plots threatening the United States. It is from government prosecution and media coverage that brings Muslim-American terrorism suspects to the national spotlight. As a consequence, many Muslims feel vulnerable.

 

Few studies on Muslim health exist. Most studies identified that daily, repetitive harassment is the biggest factor contributing to long-term mental health issues in Muslim populations. In a 2011 study on Muslim-Americans, researchers found that the vast majority of participants said they felt extremely safe prior to 9/11. Following the attack, 82 percent of them felt extremely unsafe. The researchers later found many of those studied developed Post Traumatic Stress Disorder from constant anxiety and abuse. Mental illness is often stigmatized in Muslim culture. Research by Allen and Nielsen (2002), indicated that one of the best predictors of becoming a victim of discrimination or harassment was being perceived as a Muslim. Having an Arab appearance or wearing specific garments such as a hijab was most closely associated with such incidents.

 

Many Muslims choose prayer or private coping before they seek professional help. Physical or mental illness may be seen as an opportunity to remedy disconnection from Allah or a lack of faith through regular prayer and a sense of self-responsibility (Padella et al., 2012). Imams (traditional spiritual leaders) are often seen as indirect agents of Allah’s will and facilitators of the healing process. Imams may also play central roles in shaping family and community attitudes and responses to illness guidelines, or birth customs (Padella et al., 2012). Many American physicians are not well versed on Muslim culture, including health-related traditions and beliefs like long fasts or end-of-life care. This may discourage many Muslims from seeking treatment.

 

In 2007 the Muslim Council of Britain issued the following statement: “Muslims everywhere consider all acts of terrorism that aim to murder and maim innocent human beings utterly reprehensible and abhorrent. There is no theological basis whatsoever for such acts in our faith. The very meaning of the word ‘Islam’ is peace. It rejects terror and promotes peace and harmony.”

 

 

References:

 

Abdullah, T., & Brown, T. L. (2011). Mental illness stigma and ethnocultural beliefs, values, and norms: An integrative review. Clinical Psychology Review, 31, 934-948.

 

Abu-Ras, W. & Abu-Bader, S. H. (2008). The Impact of the September 11, 2001 Attacks on the well-being of Arab Americans in New York City. Journal of Muslim Mental Health, 3, 217-239.

 

Ali, O. M., Milstein, G., & Marzuk, P. M. (2005). The imam’s role in meeting the counseling needs of Muslim communities in the United States. Psychiatric Services, 56, 2-5.

 

Allen, C., & Nielsen, J. S. (2002). Summary report on Islamaphobia in the EU after 11

September 2001. Vienna: European Monitoring Center on Racism and Xenophobia.

 

Muslim Public Affairs Counsel. (2013). A tracking of plots by Muslim and non-Muslim violent extremists against the United States. Retrieved from: http://www.mpac.org/publications/policy-papers/post-911-terrorism-database.php

 

Padela, A. I., Killawi, A., Forman, J., DeMonner, S., & Heisler, M. (2012). American Muslim perceptions of healing key agents in healing, and their roles. Qualitative Health Research, 22, 846-858.

 

 

Jonathan Torres, M.S.
WKPIC Doctoral Intern

 

First Episode Psychosis: A Review of NIMH’S White Paper

The National Institute of Mental Health’s White Paper on evidenced-based programs for first episode psychosis (FEP) suggests treatments which are not currently in place in Western Kentucky.  At the time of this article review, twenty states currently have evidence based FEP programs, but Kentucky is not one of them.  The Recovery After an Initial Schizophrenia Episode program (RAISE) is an NIMH initiative to investigate early community treatment of FEP, and the RAISE paper discusses an evidence-based model for treatment of FEP that might be beneficial for the State of Kentucky to adopt.

 

States implementing evidence-based FEP programs provide services that are driven by treatment teams and specific to the developmental tasks of young adulthood. Since a majority of patients experience their first episode of psychosis (FEP) between 15-25 years old, programs are targeted toward teen and early adult populations. Within these evidence-based models, research notes that patients experiencing FEP are in the process of acquiring the social, relational, academic, and vocational skills upon which the rest of their adult life may be built upon—so disruption in this normal developmental process can be catastrophic. The lack of development in these vital areas then contributes to accumulated disability for people with psychotic disorders. The work of other states and countries has provided two decades of research to draw upon guiding program development in the United States This research strongly supports early intervention’s ability to stop the accumulated disability in young people who develop psychotic disorders.

 

Coordinated Specialty Care (CSC) is the model that has been implemented in other countries and in some areas of the United States. CSC has the potential to mitigate and possibly even stop the damage caused by psychotic disorders. Some elements of the CSC framework exist in Western Kentucky, making the development and implementation of a CSC program a reasonable goal. Other RAISE programs have been embedded into existing healthcare services. CSC resembles the Assertive Community Treatment (ACT) model in some ways but very much differs in others. The presence of ACT teams and community mental health centers may be a starting framework for CSC.

 

Additional components of CSC include assertive case management, Individual Resiliency Training (IRT) model based psychotherapy, family education and support, supported employment and education services, and low doses of select antipsychotics. CSC emphasizes a youth driven structure, a relationship with a primary staff member, and small caseloads for staff. CSC is a team driven approach involving the patient and family members. Collaborative treatment planning helps to increase compliance with treatment.  CSC emphasizes shared decision-making and a therapeutic alliances with patients in order to maintain engagement in the program over time.  One CSC staff member is always identified as the patient’s principal care manager.

 

CSC strives to bridge the gap between hospitalization and engagement in outpatient services. Referred individuals may be interviewed for eligibility while hospitalized and ‘in reach’ services provided.  This gives patients a chance to form an alliance with CSC staff prior to discharge. The CSC program then contacts the patient no less than 7 days after discharge to begin program entry. Since there is heavy emphasis on a person-centered, therapeutic alliance approach, primary clinicians should be a first point of contact. Research supports care of up to 5 years post-onset of FEP in order to maintain gains made in treatment. Maintaining engagement over a 5 year period requires a strong collaborative alliance with patients and families.  CSC programs should engage in strong outreach activities to schools, emergency rooms, jails and police departments, youth care agencies and any agency in their catchment area having contact with youth.  The outreach program must have expertise in relationship formation in order to maintain collaborative relationships with other community agencies and bridge the gaps in care for FEP.

 

The youth driven structure of CSC means that all aspects of the program need to be tailored to adolescents and young adults.  Reception and treatment areas of clinics should be decorated with youth in mind. Some CSC programs have separate waiting areas within existing healthcare clinics to facilitate a comprehensive youth-centered environment. Trends for adolescent and youth populations change more quickly than adult populations, and this should be taken into account when creating the clinic environment. Reception staff should be trained in dealing with youth and their families. Experienced mental health clinic receptionists may have more experience assisting adults with chronic mental illness versus youth experiencing FEP. CSC staff must be highly motivated to work with the complexities of FEP youth and their families. Flexibility is an absolute must. Weekend and evening appointments are necessary with this population in order to accommodate and encourage work and academic schedules. FEP peers who can help direct the youth friendliness of the clinic may provide valuable insight to clinic staff.

 

CSC provides a comprehensive, evidence based model of FEP treatment. Western Kentucky could benefit greatly from such a program serving youth. CSC programs are likely to decrease the cost of utilization of other community resources including state psychiatric hospitals, medical facilities and criminal justice resources. Infrastructure within current community mental health exists making development and implementation of CSC  feasible.

 

http://www.nimh.nih.gov/health/topics/schizophrenia/raise/nimh-white-paper-csc-for-fep_147096.pdf

 

Rain Blohm, MS
WKPIC Doctoral Intern

 

 

Friday Factoid: Sleep is More Than a Symptom

 

Americans are notoriously sleep deprived, but those with psychiatric conditions are affected even more. Chronic sleep problems affect 50 percent to 80 percent of patients in a psychiatric setting, compared with 10 percent to 18 percent of adults in the general U.S. population. Sleep problems are particularly common in patients with anxiety, depression, bipolar disorder, and attention deficit hyperactivity disorder. An increasing body of literature is suggesting that clinicians should turn their attention to closely monitor and treat our most basic function.

 

While we sleep, we progress through five stages of increasingly deep sleep. During this time, body temperature drops, muscles relax, and heart rate and breathing slow. The deepest stage of sleep produces physiological changes that help boost immune system functioning. When a person transitions into REM (rapid eye movement), body temperature, blood pressure, heart rate, and breathing increase to levels measured when people are awake. Studies report that REM sleep enhances learning and memory, and contributes to emotional health. When sleep is disrupted it can affect levels of neurotransmitters and stress hormones, impair thinking and emotional regulation. Poor sleep can lead to health issues such as Type II Diabetes, cardiovascular disease, reduced immunity, or altered endocrine functions. The effects of poor sleep may intensify the effects of psychiatric disorders.

 

Longitudinal studies suggest that sleep problems worsen before an episode of mania or bipolar depression, and lack of sleep can trigger mania. Sleep problems also adversely affect mood and contribute to relapse. Sleep disruptions in PTSD may contribute to retention of negative emotional memories and prevent patients from benefiting from fear-extinguishing therapies. Problems with sleep are a better predictor of severe depression than thoughts of or wishes for death, feeling of worthlessness and guilt, psychomotor retardation, weight problems or fatigue. Furthermore, individuals identified as “at risk” of developing bipolar disorder and childhood-onset schizophrenia typically show problems with sleep before any clinical diagnosis of illness. Such findings raise the possibility that sleep disruption may be an important factor in the early diagnosis of individuals with mental illness.

 

Traditionally, clinicians treating patients with psychiatric disorders have viewed sleep disorders as symptoms. But studies in both adults and children suggest that sleep problems may raise risk for, and even directly contribute to, the development of some psychiatric disorders. This research has clinical application, because treating a sleep disorder may also help alleviate symptoms of a co-occurring mental health problem. Neuroimaging and neurochemistry studies suggest that a good night’s sleep helps foster both mental and emotional resilience, while chronic sleep disruptions set the stage for negative thinking and emotional vulnerability.  One study managed to reduce sleep disruptions using cognitive behavioral therapy in patients with schizophrenia who showed persecutory delusions and found that a better night’s sleep was associated with a decrease in paranoid thinking along with a reduction in anxiety and depression. It is clear that sleep problems in mental illness is not simply the inconvenience of being unable to sleep at an appropriate time but is an agent that exacerbates or causes serious health problems.

 

For an interesting video on sleep, check out this TED Talk!

 

References:

 

Germain, A. (2008). “Sleep-Specific Mechanisms Underlying Post-traumatic Stress Disorder: Integrative Review and Neurobiological Hypotheses,” Sleep Medicine, 12, 185–95.

 

Gregory, A. (2009). “The Direction of Longitudinal Associations Between Sleep Problems and Depression Symptoms: A Study of Twins Aged 8 and 10 Years,” Sleep, 32, 189–99.

 

Krystal, A. (2006). “Sleep and Psychiatric Disorders: Future Directions,” Psychiatric Clinics of North America, 29, 1115–30.

 

 

 

Jonathan Torres
WKPIC Doctoral Intern

 

Friday Factoid (Catch-Up): Rural Psychologists Face Additional Ethical Challenges

 

Many psychologists choosing to work in a rural setting need to negotiate a delicate balance between their specialty setting and the APA ethics code, which was written within an urban context. The APA ethics code is not only important in directing professional behavior, it provides psychologists with a unified professional identity. While there has been some call to write a rural-specific ethics code, creating separate ethics codes tailored to each specialty practice within psychology has the potential to harm the profession as a whole. As such, rural psychologists must find creative ways to maintain adherence to the code of ethics, especially in most likely areas of difficulty: managing potential unavoidable dual relationships, navigating community contacts, and protecting confidentiality related to incidental exposure/contacts (such as visibility of practitioner’s office),

 

Part of the informed consent processes in a rural community might include discussions about how to handle unavoidable dual roles and likely community contacts. For example, it’s more likely the psychologist’s and patient’s children attend school together at the only elementary school in the area. When the psychologist is the only resource for hundreds of miles referring to another clinician may not be feasible. Patients should be aware of predictable/obvious situations in which they may encounter therapists, and some discussion of how boundaries will be managed in those situations may be necessary.

 

Additionally, a frank discussion about how the patient prefers community contacts to be handled would be advisable. The patient may prefer that the psychologist not interact with them in order to preserve confidentiality. Conversely, some patients may not understand that a boundary exists during community contact and therapeutic issues cannot be discussed outside of therapy. Without a proactive discussion, these issues can become ethically and therapeutically problematic.

 

Rural psychologists have many considerations when it comes to protecting patient confidentiality. The location of the psychologist’s office must be considered in towns where many people know one another. Patients may become leery of obtaining treatment if the office is in an easily visible area. When patients know one another, the psychologist may have to manage their own reactions when a patient discloses information about someone else the psychologist is treating, or people the psychologist knows personally and socially. This information, while confidential to the original patient most certainly could affect the psychologist’s work with additional patients, and place some burden on personal interactions as well.

 

There are of course many other dilemmas that may affect rural psychologists and their practices. Above all, the well-being of the patient and psychologist should guide decisions. Psychologists may consider patients first, but it is crucial they also weigh how handling ethical problems could affect their quality of life in a small community. Having a patient you know is angry with you and has an unpaid bill attending your church is certainly a possibility in a small rural town! Creativity and proactive management are likely to be the best options for management of these issues.

 

References

American Psychological Association. (2010). Ethical principles of psychologists and code of conduct. Retrieved from http://apa.org/ethics/code/index.aspx

 

Smalley, K. B., Rainer, J., & Warren, J. (2012). Rural Mental Health : Issues, Policies, and Best Practices. New York: Springer Publishing Company.

 

Rain Blohm, MS
WKPIC Doctoral Intern

 

 

Friday Factoid Catch-Up: Self-Care for Psychologists–Ethical and Necessary

Self-Care seems to be a topic frequently addressed with graduate students and psychologists. We often hear these messages, but at the same time mentally run down a list of things we need to do in our head. Often, these mental lists include assignments, research, clients, family commitments and other professional duties and personal obligations. Many conferences and other gatherings of clinicians offer informative talks about self-care, even stressing that it is an ethical imperative and a duty for clinicians to engage in self-care on a routine basis—and yet, those to-do lists still rise up to defeat our attempts to look after our own needs.

 

Why do psychologists fair so poorly in caring for themselves? Ironically, many of our life experiences, such as trauma or family dysfunction, which may strengthen our work with patients, simultaneously impair our ability to care for ourselves.

 

I have heard the same suggestions for self-care over and over: exercise, diet, sleep, vacations, etc. I am not always in agreement on suggesting “standard” self-care because I think each psychologist’s life is unique, and so the self-care strategies will be equally unique. I think it may be important for psychologists to develop five or more main self-care activities, and this list probably should evolve over time. Aspects of this list might include insuring that basic physiological needs are attended to as well as personal therapeutic goals. I have yet to see a standard self-care list state a recent addition to my own list, like “learning to accept your mistakes.” It may be that it is easier for a room full of wounded healers to accept a prescription for physically running versus sitting and thinking about accepting imperfection. A lack of exercise and perfectionism both carry a significant cardiovascular disease burden.

 

The list we make for our self-care should be portable. What I mean by that is, it should be something we can take with us each day. A vacation to Tahiti every day isn’t feasible, but five minutes of visualization practice certainly is. I may not be able to start a fabulous new diet overhaul today but I can try to abide by a general guideline like asking myself if I would feed the meal I’m about to eat to someone I love.

 

I do believe that self-care is a vital clinical skill, but it is critically important to look at why it is so difficult for psychologists to consistently achieve. The argument of lack of time is simply not valid—or not the only factor. People filling schedules caring for others without investment in themselves have unaddressed issues of one form or another. These issues are unique for each of us, and a deeper exploration of the reasons for self-neglect may prove to be a worthwhile personal and professional endeavor.

 

 

References
Barnette, J.E. (n.d.). Psychological wellness and self-care as ethical imperative. Retrieved from http://www.apa.org/careers/early-career/psychological-wellness.pdf

 

Rain Blohm, MS
WKPIC Doctoral Intern