Friday Factoids: Your Brain on Glycine

 

 

Until recently, research has suggested early psychosis has its roots in poor glycine production (Elsevier, 2017).  This hypothesis was due, in part, to evidence that psychosis was caused by impaired NMDA receptors, glutamate-gated channels responsible for numerous biological functions as well as leaning, memory, and neuroplasticity (Blake and VanDongen, 2009; Elsevier, 2017).  It was believed that supplying patients with additional glycine would alleviate symptoms of early psychosis; however, drugs targeting NMDA receptors have demonstrated limited success in the past (Blanke and VanDongen, 2009; Elsevier, 2017).

 

New research from Kim et al. (2017) suggests that first-episode psychosis is not linked to a deficit of glycine but a surplus.  While this finding does not discredit the NMDA receptor hypofunction hypothesis, it does create new questions.  Future research will need to examine if accumulation of glycine is due to reduced glycine use or overproduction of the amino acid (Kim et al., 2017).  Regardless, the new finding helps spread light on why glycine treatment has demonstrated limited effectiveness in the past, and may warrant new avenues of treatment for first-episode psychotic symptoms.

 

References:
Blanke, M.L. & VanDongen, A.M. (2009). Activation mechanisms of the NMDA receptor. In A.M. VanDongen (Ed.), Biology of the NMDA Receptor. Boca Raton, FL: CRC Press/Taylor & Francis.

 

Elsevier. (2017). Brain chemical abnormalities in earliest stage of psychosis identified. ScienceDaily. Retrieved October 12, 2017 from www.sciencedaily.com/releases/2017/10/171011120339.htm

 

Kim, S., Kaufman, M., Cohen, B.M., Jensen, J.E., Coyle, J.T., Du, F., & Öngür, D. (2017). In vivo brain glycine and glutamate concentrations in patients with first-episode psychosis measured by echo-time-averaged proton magnetic resonance spectroscopy at 4T. Biological Psychiatry. doi: http://dx.doi.org/10.1016/j.biopsych.2017.08.022

 

Michael Daniel, MA
WKPIC Doctoral Intern

 

 

Friday Factoids: Good Foods, Good Feels

You’ve had a bad day.  Nothing has gone right and you just want to get home to a pint of Ben & Jerry’s.  We’ve all been there, when our only solace is a heaping helping of junk food.  Nothing soothes our woes like our favorite tasty treat, or does it?  New research says you should probably set the Chunky Monkey down and look to an alternative snack.

 

In fact, a healthier diet may be the first step to a better outlook (Clay, 2017; Sanchez-Villegas & Martinez-González, 2013).  Studies have shown that depression can be directly linked to pro-inflammatory cytokines, which inhibit the production of brain-derived neurotrophic factor (BDNF) through inflammation of endothelial cells (the cells responsible for BDNF production) (Sanchez-Villegas & Martinez-González, 2013).  BDNF is a neurotrophin responsible for preventing neuronal cell death, so diminished production can lead to significant cognitive difficulties, including depression (McKusick & Tiller, 1990/2017).  Long story short, inflammation likely leads to poor mental health.

 

How do we stop this inflammation?  To answer that question, let’s take a look at fats.  There are two key fats that we need to examine:  trans fatty acids and lipids with anti-inflammatory properties (like omega-3 fatty acids) (Clay, 2017; Sanchez-Villegas & Martinez-González, 2013).  Trans fatty acids are typically found in our junk food:  burgers, chips, and ice cream; yet, healthy lipids are the fats found in fish and olive oil.  Trans fatty fats may be responsible for responsible for increased inflammation of the endothelial cells, while healthy lipids have anti-inflammatory properties that help reduce the inflammation.  Through healthy lipids, inflammation can be reduced leading to increased production of BDNF and better cell regeneration (McKusick & Tiller, 1990/2017; Sanchez-Villegas & Martinez-González, 2013).

 

As exciting as this news is, it should be taken with a grain of salt (yeah, we got food puns).  The connection between fats and depression is still relatively new and requires additional research.  Though, if you have the Monday blues, you might consider substituting your afternoon bowl of ice cream for some hummus (rich in olive oil) and your favorite vegetable.

 

References:
Clay, R.A. 2017. The Link between food and mental health. Monitor on Psychology, 48(8).

 

Sanchez-Villegas, A. and Martinez-González, M.A. 2013. Diet, a new target to prevent depression? BMC Medicine, 11(3).

 

McKusick, M.A. & Tiller, G.E. 1990/2017. Brain-derived neurotrophic factor; BDNF. OMIM.

 

Michael Daniel, MA
WKPIC Doctoral Intern

 

Friday Factoids Catch-Up: Free Drug Abuse Prevention Service in Kentucky

<Discussion is not an endorsement, for informational purposes only>

Project Daris is a free resource that came out of a heartbreaking tragedy.  Project Daris was started by the parents of Daris Fent, a talented young man with a bright future who tragically lost his life to a heroin overdose.  Daris was an accomplished guitarist, an excellent student, was well-liked among his peers, and after graduating high school he became a Marine.  By all accounts, he was just a good young man with a goal of helping others.  Sadly, he developed an addiction to prescription Oxycontin due to an injury sustained while in the military; he was able to hide his addiction for several years, until he had no other option but to ask for help.  He attended rehab, and initially was successful in beating addiction.  However, he relapsed in less than 30 days, and it was during the relapse that he overdosed.

 

It was from this tragedy that his parents set up Project Daris to help prevent what happened to Daris from happening to others.  Consisting of a group of healthcare professionals that includes doctors, pharmacists, and nurses, Project Daris provides free substance abuse prevention education to grades K-12 in Kentucky with the goal of reaching children in all 120 counties.  Project Daris provides age appropriate materials to all age groups, and where appropriate and permissible for grades 6-12, people in long term recovery are brought in to share their stories.  The program can address a classroom or an entire school, and considering that 1 in 4 middle and high school students admit to having abused drugs, the earlier education is shared concerning the dangers of drug abuse and addiction the better.  The program takes about an hour for a full presentation, is 100% free due to being privately funded by concerned healthcare professionals, and is a unique educational opportunity for students.

 

For further information, or to schedule a visit, please contact Dr Robert Goforth Pharm.D, RPh., at robert@projectdaris.com.

 

Teresa King
PMHC Intern