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Tag Archives: optimism
Friday Factoid: Optimism is Heart Healthy!
By now most people are aware, at least to some degree, of things that are good for your heart. Exercise? Check. Oatmeal? Done. Salmon? Affirmative. Managing Stress effectively? Why of course! Now let’s throw in a healthy dose of … Continue reading
Friday Factoid: The Power of Positive Thinking. . .with a Healthy Dose of Realism
Many of us have been advised to “think positive”, but is this platitude truly helpful? The ubiquity of such advice is undeniable, and its efficacy seems intuitively strong, but the bulk of research is now showing that optimism may … Continue reading